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Can a dream help you solve a problem? Here's how to try tonight

Oct 22, 2026 · Allison Aubrey

Originally published by NPR News Read the original

Can a dream help you solve a problem? Here's how to try tonight
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What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

(Image credit: Michele Spatari / AFP via Getty Images)

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