Managing uncertainty - Life rarely goes according to plan. Here’s how to get better at adapting
Originally published by The Gleaner Read the original
Will you get the job? What will the medical test results show? And what’s with that ominously vague email your boss sent? Uncertainty and change have always been challenging to handle, for some people more than others, said Michel Dugas, a psychology professor at the University of Québec in Outaouais. There’s also today’s rapid changes in politics, technology and more. We can all benefit from becoming more comfortable with not knowing, he said.
